Sauna sessions enhance metabolic health by improving insulin sensitivity and reducing inflammation. Discover how heat therapy can accelerate recovery and support overall athletic performance.

There’s a ton going on in the world of New York public health this week: Wildfire smoke, an emerging Covid variant, updates to Covid vaccine eligibility, a diabetes report, and an advisory on local fish consumption.

Craving something quick and easy? It's tempting to reach for junk food. But is it always a dietary disaster? We're debunking myths and revealing the surprising upsides of some guilty pleasures, along with the snacks that truly deserve their bad reputation....

Researchers at the Peter Doherty Institute for Infection and Immunity in Melbourne have developed a groundbreaking method to make the human immunodeficiency virus (HIV) visible inside the body—a major step toward finding a cure. One of the biggest challenges...

Douglas McIntyre, Editor-in-Chief at Climate Crisis 24/7, shares wildfire smoke safety tips sourced from The Washington Post. He outlines key points including recognizing health risks, identifying vulnerable groups (like the elderly and those with pre-existing...